Minestrone Soup
Prep. Time: 10mins
Cooking Time: 1hrs
Total Time: 1hrs 10mins
Servings:
Calories: All Guilt Free
Notes:
Ingredients:
- 300g onion, leek, celery, carrot, turnip, cabbage
- One Cal Spray
- Bacon
- Chopped Parsley
- 1 Clove Garlic
- 750ml Chicken stock
- pepper
- 25g peas
- 25g french beans, cut into diamonds
- 25g spaghetti, 2cm
- 50g potatoes, cubed
- 1 tsp tomato puree
- 100g tomatoes, skinned, deseeded, diced
Instructions:
Cut the peeled and washed vegetables
Cook the vegetables, bacon and garlic in one cal spray, cook slowly
Add stock and seasoning and simmer for 20mins
Add the peas and beans and simmer for 10 mins
add spaghetti, potatoes, tomato puree and tomatoes and simmer gently
Serve