Christmas is a stressful time of year for many. Money can be tight, missing loved ones and having so much to squeeze into a few short days, can and will cause stress. These raised emotions and stresses can have an effect on what we eat, …Continue reading »

This week were gearing up for Christmas. The average person gains 3-6lbs over Christmas; enough to make your clothes feel tight, or tip you into the next size up. Rather than denying yourself all those festive treats, just follow my guide to avoiding all the …Continue reading »

Zoe’s chip addiction was causing her to go blind.. Opening the polystyrene box, I grabbed a wooden fork and speared as many chips as I could fit in my mouth. As usual, I’d had a rough day at school and was consoling myself with my …Continue reading »

This week I became a the new nutritional columnist for Sugahfix. Each month I will be sharing nutritional tips and advice, here is my first article please give it a read. Today I have a question for you, are you drinking enough fluids? It is no …Continue reading »

As Emma Huston’s weight rose steadily her self confidence was on a downward spiral. Every time someone mentioned going out or attending a family gathering she panicked desperately trying to find a reason not to go. At just over 17 stone Emma, 36, knew it …Continue reading »

FOR 30-year-old Dani Quinn a photograph of herself at a Christmas dinner was enough to shock her into weight loss action. With the help of We Slim Together (WST) the Antrim woman has lost more than two stone and is feeling more confident than ever. …Continue reading »

Andrea Murdoch, a 46-year-old, teacher from Waringstown, was inspired to lose weight and get healthy after booking a summer holiday in July 2016, and realising she wasn’t comfortable in her summer wardrobe. “I felt really self-conscious, and was wearing clothes that were too big so …Continue reading »

Overweight for most of her life, Michelle, an Office Administrator from Co Antrim, started becoming breathless in March 2016, and decided to improve her health by giving up smoking. As a result, her weight began to increase even more, and by October 2016, she knew …Continue reading »

Sonya McAllister, founder of We Slim Together (WST) is set to trial the revolutionary new Modius device, that can help every body get lean. Modius stimulates the hypothalamus; an area of the brain associated with appetite and metabolism. Sonya developed WST, a healthy eating support system …Continue reading »

For years Sonya McAllister, 40, and a mum of 3 from Randalstown was a “prisoner” inside her own body.  But now, after losing 7.5st, she’s turned her inspirational journey into a business and more importantly support network for thousands of people across the UK, Ireland …Continue reading »

Lesley Bolton From Antrim Lost 6 stone with WST and this star slimming has changed her life for ever! AFTER years battling high blood pressure, Ill-health and depression Lesley Bolton knew she had to lose weight to avoid life-threatening complications. Now after shedding more than …Continue reading »

Been before and was not the right time? Then rejoin for FREE with your old book and card at any group and start fresh. T& C’s apply and can not be used in conjuction with any other offer. Click here to find a group near …Continue reading »